"Expectation is the root of all heartache" WS.. Or so he said

"Expectation is the root of all heartache" WS


I read this quote a while ago and I was a bit ambivalent about it.


I guess a part of me didn't understand it at first. My thought process began with I have expectations for myself! If I don't have expectations how do I achieve goals?


Then I began to pounder what is the difference between goals and expectations?

• A goal is- the result or achievement toward which effort is directed;aim; end.

• Expectation is - the act or state of looking forward or anticipating.

Then I realized I need to spend more time mastering the english language. I have a problem communicating because I often do not understand exactly what is being said. 


Expectation is the root of all heartaches. Why because the act of looking forward to or anticipation is not going to help me achieve anything. Hard work, the grind, the failures, the dedication, getting back up. That is what moves me. So I finally understand the quote.