Showing posts with label truth. Show all posts
Showing posts with label truth. Show all posts

Saturday, June 23, 2012

The impossible into possible

I recently began to work out again. This is not my first time around this rodeo but it will be my last. I have finally changed my thoughts and now my actions can follow.

The epiphany that began a few weeks ago has continued in every aspect of my life.  My mind, body, and soul must all be in sync.

I know believe the impossible is possible.. And I believe that because I began the journey with the 5steps.


  1. There is simply yes or no
  2. I do less thinking more doing.
  3. I have expectations for myself every day. I make a list of what I expect of myself, I hold myself accountable.
  4. I mark every step and every achievement in writing.
  5. I make no excuses.
And then it came to me!

Motivational coach/ speaker

Profound thanks


Friday, June 22, 2012

Gaining new joy

I have to unpack my bags from my last journey before I can pack for a new one.
I want to have room and space to fill up with gifts and wonderful memories, I need space to do that.
To gain space I have to remove, throw away, discard anything that stands in my way.
Joy is found in happiness.
I do that which brings me joy, I have no need to apologie, that's why I don't.
Truth its a good thing

Monday, June 18, 2012

How did naive become a 3 letter word?

I am naive. Why do I have to pretend I know it all.. Do I not miss out on valuable lessons in my pretense or what I would define as a lie..

I do not know a lot. I am in a constant state of evaluation and evolution. I am always questioning what I do and why I do it. I change I want my life to grow and reflect those changes.

To say I am naive is not to say that I do not know things. I know what I know but that is not as  important when in discovery of new things. I want to be open to acceptance, hearing, loving, trying, doing instead of living in my past.

Naive is not a 3 letter word.